After payment is made you will receive an email within 24-48 hours with details about scheduling your first Coaching Session.

Start Up - Shape Up includes two in home personal training sessions designed to deliver results.  Guaranteed!  A fitness consultation is scheduled and health, fitness and wellness goals are discussed.  A structured program is designed and initial training session is completed.  A follow up session is scheduled.  Program is upgraded and all questions answered.  Take away the all guess work and confusion.  Get started today!


$97   $77

Spring Fling Special Prices


fitness expert + personal Coach + Trainer

Now Available!  Skype or Phone Coaching is available to anyone, anywhere in the United States.  Expert programs that deliver results.  Guaranteed!

Get started today. 

Spring Into Action with a seven session circuit style workout.  TRX system, Bosu trainer, stability ball and more brought to your home.  Perfect to do with a spouse or friend.  Get your body beach ready NOW!


Regular $420   Spring Fling Special  $275

Workout for two $399.  Call to schedule and get the desired time you want.  Hurry!

Weekly training sessions are scheduled  1 to 3 times per week.  Equipment is brought to your home.  TRX, stability ball, Bosu trainer and dumbbells.  In home Personal Training program includes fitness consultation to establish goals, personalized exercise program and upgrades as fitness improves.  Dietary needs are discussed  and nutritional guidance is provided.

10 sessions -   $600    $480  

24  sessions -  $1200  $960    

                             



                            In Home Personal Training                              Start-Up - Shape Up







                                                                    

                                                         





                                                        

                           

                       

                    

                                                            


                    

                          Call Tom at 574.276.2148 to schedule.