fitness expert + personal Coach + Trainer

Weekly training sessions are scheduled  1 to 3 times per week.  Equipment is brought to your home.  TRX, stability ball, Bosu trainer and dumbbells.  In home Personal Training programs includes fitness/nutrition consultation to establish goals, personalized exercise program and upgrades as fitness improves.  Meal planning is discussed  and nutritional guidance is provided.

Fall Fitness 2017

   1 sessions$95

   3 sessions$225

 10 sessions -  $600

 24 sessions -  $1200      

      

                             



                         In Home Personal Training                             







                                                                    

                                                         





                                                        

                           

                       

                    

                                                            


                    

                          Call Tom at 574.276.2148 to schedule.